Videos


Introduction to the Every Day Yoga video series

Please watch this introduction and see your doctor before you commence.

 

 

Set 1- Get up and Go

 

 

 

Set 2- Inner Vitality & Stamina

 

 

Set 3- Adjust Your Ribcage & Lower Spine

 

 

Set 4 – Release Stored Tension & Pain

 

 

Join Ruby in Greece for a Yoga Retreat!

 

 

Please contact Ruby for schedule, pricing, and other information