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Ruby is a two time cancer survivor and passionate about helping others as a Cancer Patient Navigator.

 

Ruby Wash2

 

Ruby has thrived through the myriad of health issues that come along with cancer treatment and recovery. She now uses her training as a Cancer Patient Navigator in the  ‘Imi Hale Native Hawaiian Cancer Network, imihale.org  along with her 25 years of practicing Yoga, to assist others at this challenging time in their lives.

Ruby uses her own life experience and integral yoga practices to help others during a time when breathing is of utmost importance. Ruby designs simple daily Yoga, breathing, and exercise classes for cancer patients, cancer survivors, and caregivers. Ruby combines gentle physical poses with breath control exercises, sound energy, meditations, visualizations, and guided relaxation.

The emphasis is on breathing exercises and not on challenging physical postures to build strength. Ruby’s teaching style “Breath Renewal” increases oxygen capacity, boosts blood flow, balances the glandular system, strengthens the nervous system, and increases self-awareness, vitality, concentration, self-confidence, and peace of mind. It is recommended for people of all ages!

Please contact Ruby directly with any inquiries about how she may be able to assist you. Email Ruby